Robb Wolf‘s 30 Day Total Transformation is the ultimate “getting started” guide to the Paleo diet. Includes interactive information on nutrition, metabolism, exercise, a meal plan, shopping list, and more.
There is a ton of great information about Paleo and primal living on the internet. Here are a few to get you started:
Paleo info links:
Real food links:
Favorite Podcasts:
GMO Information:
Kinsey’s Links:
